The Breakfast Sandwich

My first video blog! Welcome to my kitchen!

Breakfast is the most important meal of the day when it comes to weight loss, but many people skip it. If time is a barrier to your healthy breakfast needs, check out this video. It takes less than six minutes to have a healthy ready to go breakfast – and you can even make it the night before.

[youtube=http://www.youtube.com/watch?v=Tox4yJn2g_w&hl=en&fs=1&rel=0&border=1]

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Posted in Cooking.

7 comments

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7 Replies

  1. Heather Jul 2nd 2009

    you. are. amazing. what a GREAT first video and so helpful!

  2. americanadian07 Jul 7th 2009

    Wow Megan! This is GREAT! You are so natural in the kitchen… you would be great at your own show or as a regular on a local news channel. Get an agent!

  3. Caroline Jul 9th 2009

    WOW, Meghan, this is a great video. You are made for the camera!! This is one of my favorite breakfasts.

  4. Sammy Jul 11th 2009

    I love it!!! I’m so proud of you! This is great- what we always talked about doing! Keep it up


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