Comments on: You don’t crave celery when you’re stressed?!? Oh wait… me either.

By: Feed the Hunger « Inside Out Weight Management

Feed the Hunger « Inside Out Weight Management — Mon, 22 Jun 2009 17:26:50 +0000

[...] articles on emotional eating: Stress Eating [...]

By: More Zzz’s, Less Lbs??? « Inside Out Weight Management

More Zzz’s, Less Lbs??? « Inside Out Weight Management — Tue, 12 May 2009 15:10:58 +0000

[...] of the hormonal puzzle is the increase in the hormone cortisol. I highlighted the role of cortisol here, and guess what folks? Not getting enough sleep provokes that same stressful response as the saber [...]

By: The Catch « Inside Out Weight Management

The Catch « Inside Out Weight Management — Sat, 25 Apr 2009 19:21:53 +0000

[...] hand has flown up to rub the back of my neck (for me: an immediate signal that my body is going into STRESS MODE, alert the cortisol pumps!!!). Or, of course, an overwhelming desire to turn the car immediately [...]