http://megcline.com/coaching/anatomy-of-a-craving-step-two/ Coaching, cooking, cameras and confessions. Mon, 06 Sep 2010 17:55:21 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://megcline.com/coaching/anatomy-of-a-craving-step-two/comment-page-1/#comment-57 UNDER CONSTRUCTION » You don’t crave celery when you’re stressed?!? Oh wait… me either. Fri, 09 Apr 2010 00:18:45 +0000 http://megcline.wordpress.com/2008/11/19/anatomy-of-a-craving-step-two/#comment-57 [...] “I’m eating this to distract myself from the stress of xyz.” Use the strategies I talk about here to work through emotional eating and change your thought process to alter your reactions to [...] [...] “I’m eating this to distract myself from the stress of xyz.” Use the strategies I talk about here to work through emotional eating and change your thought process to alter your reactions to [...]

]]> http://megcline.com/coaching/anatomy-of-a-craving-step-two/comment-page-1/#comment-14 Feed the Hunger « Inside Out Weight Management Mon, 22 Jun 2009 17:26:57 +0000 http://megcline.wordpress.com/2008/11/19/anatomy-of-a-craving-step-two/#comment-14 [...] More articles on emotional eating: Stress Eating Cravings [...] [...] More articles on emotional eating: Stress Eating Cravings [...]

]]> http://megcline.com/coaching/anatomy-of-a-craving-step-two/comment-page-1/#comment-13 The Catch « Inside Out Weight Management Sat, 25 Apr 2009 19:21:50 +0000 http://megcline.wordpress.com/2008/11/19/anatomy-of-a-craving-step-two/#comment-13 [...] playing the bait and switch on your thought processes all day can be overwhelming. I talk about the process of TFA for creating big picture positive thoughts (to create positive emotions) but there’s a game I [...] [...] playing the bait and switch on your thought processes all day can be overwhelming. I talk about the process of TFA for creating big picture positive thoughts (to create positive emotions) but there’s a game I [...]

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